VALERIANA

Valerian

Valerian relieves anxiety disorders and stress

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SKU: 99-000-370 Categories: , , ,

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Roots of valerian are extremely useful because they have therapeutic properties for our body. The valerian is a hardy plant, which it grows in Europe and in Asian. According to European Medicines Agency (E.M.A) the tea of valerian’s root relieves moodiness and helps to decrease sleep disorders. Additionally, it could use for anxiety disorders because it reduces stress and snit. It is fact that a lot of drugs contain valerian because it is very strong and useful against stress and depression.

You should consume tea of valerian’s roots 3 cups per day for 2-4 weeks. If you want to reduce insomnia, you should drink a cup of tea 30 minutes before you sleep.

Scientific name: Valeriana officinalis L.

Need for

Insomnia, Insomnia

Per Organization's system

Νευρικό, Νευρικό

Gender
Product Type
Συσκευασία

You should add one teaspoon of herb. Boil the roots 3′-4 ‘ and leave the herb in warm water for 6′-7’. Finally, you might drain and drink it.

You can add valerian in water for 8 hours. The tea of valerian is a strong medicine against insomnia.

The best way to consume valerian is drink natural drops with valerian

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