Turmeric

Turmeric’s roots are the most beneficial spice because they have medicinal properties. Turmeric contains an ingredient which called curcumin and has anti-inflammatory action. Also, curcumin is similar to cortisone. It is fact that turmeric has antioxidant properties and acts against free radicals; as a result it has high anti-cancer activity and fights the cancerous growth. Turmeric prevents and controls cancer disease. Furthermore, according to the Commission E and ESCOP support that turmeric is suitable for the treatment of digestive discomfort and relieves indigestion. The turmeric prevents the secretion or inflammation of bile. This spice is beneficial because it does not develop Alzheimer disease, preventing the accumulation of the substance b-amyloid in the brain. The root of turmeric prevents allergies, heals and protects anemia and toxins in the liver area, too.

** Turmeric has bright yellow color and it is used in cosmetics for skin discoloration and freckles

** You might use to cook potatoes and meat. It combines perfectly with mustard.

** It is fact that turmeric promotes energy because it has restorative properties. It cleanses the chakras and the etheric body, for this reason turmeric is consumed by people who do yoga.

Scientific name: Curcuma longa